
What’s Your Superpower?
My sister wrote a great email last week to her clients. She’s a personal stylist. Find her here if you are looking for inspiration: https://www.hannaleestyle.com/ ???????? She

My sister wrote a great email last week to her clients. She’s a personal stylist. Find her here if you are looking for inspiration: https://www.hannaleestyle.com/ ???????? She

Have you ever thought about what you could take away that might increase your happiness? From Strength to Strength: Finding Success, Happiness, and Deep Purpose

Last week, we talked about asking for help and some of the universal challenges in that. I talked about looking at your thoughts around asking for help

If you’ve been here awhile, you’ve heard me talk about the Coaching Model/ framework I learned at the Life Coach School. Circumstances–> Thoughts–> Feelings–> Actions–>

I feel a renewed sense of hope brewing. Can you? Maybe it’s because school restarted, we’ve had an occasional “cool” morning (at least our

It’s back to school week, at least for many of us down here in Florida, home to the wild yet beloved #FloridaMan and wild but not so

Audiobooks really are my jam. Just a plug for Libby/ Hoopla which are free resources for audiobooks. Here have been some of my favorites this

Last week, I walked you through my recap of a section from Take Back Your Brain by Kara Loewentheil: “Why We Seek External Validation.” This week I wanted

“Why We Seek External Validation” comes from Chapter 6 Take Back Your Self-Esteem in Take Back Your Brain by Kara Loewentheil. This was a helpful framework that I simmered

Last week we looked at Dreaded Feedback. I mentioned the book Thanks For The Feedback: The Science and Art of Receiving Feedback Well By Douglas Stone
Coaching for working moms ready to ditch the guilt, reclaim their time, and design a life they love.
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